![Back extension on the box and pull ups. Use one blue spring. #workoutwednesday #powerpilatesuk #p… | Pilates reformer, Pilates reformer exercises, Wednesday workout Back extension on the box and pull ups. Use one blue spring. #workoutwednesday #powerpilatesuk #p… | Pilates reformer, Pilates reformer exercises, Wednesday workout](https://i.pinimg.com/736x/29/fe/8c/29fe8cc5bf958d54a18526b73cc219bc.jpg)
Back extension on the box and pull ups. Use one blue spring. #workoutwednesday #powerpilatesuk #p… | Pilates reformer, Pilates reformer exercises, Wednesday workout
Back extension set up with the smith machine, when you don't have a machine to get an exercise on your training regime done you have to get creative 😅... | By Katya
![Silver And Black Mild Steel gym fitness Revers Back Extension Machine, Packaging Type: Box, Model Name/ Silver And Black Mild Steel gym fitness Revers Back Extension Machine, Packaging Type: Box, Model Name/](http://5.imimg.com/data5/TI/RR/FB/SELLER-47144811/71952407-2292428381067553-5251112627672711168-o-500x500.jpg)