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Integrating your shadow is a challenge and often a lifelong task, being aware of your shadow is the first step, it helped me overcome my need to please others and put myself
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Shadow Work Journal for Self-Love: Powerful Prompts and Exercises to Integrate Your Shadow and Embrace Your Inner Child (Paperback) | Midtown Reader
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A detailed method on how to integrate your shadow. Requested by followers. Thread - Thread from U.M @UnmodernM - Rattibha
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The Shadow Work Workbook: A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks and Heal Your Inner Child by Rachel Porter | Goodreads
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